Detox Recipe: Beetroot Soup

3 medium beetroots (cooked whole & with skin on by bringing to boil & simmering until skin starts to peel off)

1 tbsp olive oil

1 tsp butter

2 onions, chopped

2 cloves garlic, chopped

1 tsp chopped ginger

1/2 tsp mustard seeds

1.5 pints vegetable stock

Sea-salt, black pepper

Nutmeg – optional

1. Saute the onions, garlic, ginger and mustard seeds in the fats.

2. Add in the cooked, chopped beetroot and vegetable stock.

3. Bring to boil & simmer until beetroot is cooked through. Blend until smooth.

4. Season well, add in pinch of nutmeg if desired.

5. Serve with a small dollop of creme fraiche or hummus and some nice sourdough bread with real butter.