Consultations

"Let food be thy medicine" – Hippocrates, The Father of Medicine, 460-377 BC.

Athlone Nutrition Clinic is comprised of a team of nutritionists and health practitioners working together to provide the best possible solution to a host of health problems, conditions and diseases. We encourage you to take responsibility for your health so that you can help prevent illness. Modern medicine is largely based on treatment of disease and as such is extremely costly; we not only deal with treatment but also prevention – choosing to eat well today can help prevent illness tomorrow.
  
At Athlone Nutrition Clinic we truly believe that what you eat and how you live greatly affects your physical and mental health. 
Eat well, live well, feel well!

Look After Yourself – Amending your diet and lifestyle can help:

Boost energy
Improve digestion
Control weight
Improve sleep patterns
Lower cholesterol and blood pressure
Improve mood and alleviate depression
Balance hormones
Prepare for a healthy pregnancy
Balance blood sugar and prevent diabetes
Prevent degenerative conditions
Improve skin conditions
Improve immunity
Improve general female, male and children's health

 

Specific consultations:

  • General health - greater energy, improved sleep and better digestion.
  • Sports nutrition – ensure you are receiving adequate nutrition for your level of activity: working out, marathons, triathlons, ironman.
  • Weight management: Love Food – Weight & Health Management – switch over to delicious, nutritious unprocessed foods and never count a calorie again.
  • Foresight: Pre-conception, pregnancy and post-pregnancy nutrition – optimise your nutrition levels for healthy pregnancy and nursing. 
  • Feed Your Mind - nutrition for good mental health – improved mood, memory and concentration.
  • Digestion – IBS, IBD, constipation, diarrhoea, bloating and flatulence are all incredibly debilitating but can be greatly improved and even treated with a proper nutrition and lifestyle programme.
  • Cardiovascular health – high cholesterol and high blood pressure can be easily rectified with good diet and lifestyle choices.
  • Immunity - low immunity leaves the body wide open to infection and disease but can be addressed with improved diet and lifestyle choices.
  • Children's health – children have the ability to heal quickly with the right nutrition programme.

Clinical and laboratory tests:

  • Blood pressure
  • Cholesterol
  • Vitamin and mineral deficiencies
  • Heavy metals
  • Chronic fatigue and adrenal stress
  • Female hormones
  • Digestive
  • Thyroid
  • Intestinal Immunity
  • Candidiasis
  • Leaky Gut
  • Food Intolerances

If you would like to make an appointment, please feel free to send us a message on the "Contact" page or phone 087 7927471. We will then send you on a health questionnaire and food diary to complete before we sit down to discuss your nutritional needs.

Consultations:

Pre-consultation: Upon making an appointment you will be sent a health history questionnaire and food diary; you will be asked to complete this and return it prior to the consultation. Recommendations will then be drawn up and discussed with you during the consultation.

·         Nutritional Medicine Programme (for digestive, cardiovascular, fertility, hormonal and mental health).

·         Eat Well, Feel Well - Health & Weight Management Programme (focus on balancing blood sugar levels, improving digestion, increasing energy levels, exercise & lifestyle, food diary monitoring and weekly plans).

 

"Optimum Nutrition is the Medicine of the future” – Linus Pauling, twice Nobel prize winner.

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